Nutricional y Cuidado
Does AOEV help you lose weight? body discomfort?
Olive oil is rich in monosaturated fatty acids, which can help lower cholesterol and improve heart health. It is also a source of calories, with about 120 calories per tablespoon. Although olive oil can be part of a healthy weight loss diet, it is ...
Does Olive Oil have allergens?
Allergens are substances that can cause allergic reactions in some people. Allergic reactions can be mild, such as a skin rash or difficulty breathing, or they can be severe, such as a life-threatening anaphylactic reaction. The most common allergens ...
Why is the consumption of Olive Oil recommended?
Olive oil is a healthy fat obtained from olives. It is mainly composed of monounsaturated fatty acids, especially oleic acid, which is the main component. Monounsaturated fatty acids help reduce blood cholesterol levels and reduce the risk of heart ...
Popular Articles
Origin of olive trees and main varieties in Chile
Olive trees are native to the Mediterranean region and have been cultivated for thousands of years in countries such as Greece, Italy and Spain. It is believed that olive trees were first cultivated in the eastern Mediterranean, in the region that is ...
Extra virgin olive oil for cooking and frying
Extra virgin olive oil is ideal for cooking due to its flavor, strong aroma and high nutritional quality. It can be used for both low temperature cooking and frying. Additionally, it has a lower smoke point than other oils, so it is best not to heat ...
How to preserve olive oil?
To keep olive oil in good condition and preserve its properties and flavor, it is important to follow some recommendations when storing it: Store it in a cool, dark place, such as a closet or pantry. Light can damage the oil and alter its flavor. Use ...
My oil is cloudy and/or contains solid particles inside. Is it bad?
Olive oil can harden or crystallize in cold conditions, its solidification process begins at 14 degrees Celsius. This is because some oil components, such as esters, solidify at low temperatures. However, this does not affect the quality of the oil ...
Why is the consumption of Olive Oil recommended?
Olive oil is a healthy fat obtained from olives. It is mainly composed of monounsaturated fatty acids, especially oleic acid, which is the main component. Monounsaturated fatty acids help reduce blood cholesterol levels and reduce the risk of heart ...
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